Why DHA and Omega-3 Fish Oil and Prenatal Supplementation is So Important

When a woman is expecting their first baby, there are and un-understandable feelings of anxiety and uncertainty. Women question whether a healthy pregnancy and birth is possible. For that reason, so many women go on DHA and Omega-3 supplementation (which you should do too).

Using fish oil for prenatal vitamins, omega-3 and DHA supplements to support the development of the unborn baby has been shown to:

• Improve hand-eye coordination• Improve visual acuity• Improve visual acuity• Improve vocabulary• Improve verbal memory• Improve learning ability• Improve quality of life• Improve fetal development• Increase the chance of a normal yet low baby birth weight and lessening the chances of preterm labor• Improves birth spacing• Improves fetal growth• Improves brain growth• Improves maternal health• Improve gestational quality• Improves mother’s mood and maternal health• Birds cognitive development in animals studies

The only real surprise here is that these benefits have been observed in laboratory animals and not yet seen in human beings although the amount of DHA and Omega-3 present in our blood is quite high compared with that in fish oil. The clear research evidence behind the benefits of DHA and Omega-3 fish oil consumption while getting pregnant and during breastfeeding is that because it is 90% DHA and Omega-3, it is getting into the blood and the baby’s bloodstream.

The question of how to get the proper amount of DHA and Omega-3 waste that the body needs during pregnancy is the second concern. You should consume an adequate amount of Omega-3 DHA per given day to support the development of the unborn baby. The Omega-3 DHA is the one that is fully absorbed and doesn’t time the formation of the baby’s brain and the nervous system!

The other important question that women have is, what they can do in order to get the amount of Omega-3 DHA they need for the mother and in particular, the baby’s development during the pregnancy.

The mother has a huge role to play in getting the proper DHA and Omega-3 that a pregnant woman and mother required. It is the body that has to nourish the fetus with all the nutrients and vitamins it needs for its development. Pregnant woman has to take Omega-3 supplements like fish oil and DHA and Omega-3 supplements that should be included in the daily diet.

The second factor that determines how well the mother bod y develops a new life, is the quality of the Omega-3 DHA that she is consuming. This is so because many women are taking an Omega-3 supplementation to stop post-natal depression that is expected during the process. It is suggested that a pregnant woman gets at least 200mg of Omega-3s per day.

If you currently take Omega-3 vitamins, you are surely contributing to the unachievable goal of achieving a healthy pregnancy and a healthy baby. This is an area that you must pay more attention to if you are thinking of ensuring the health of your pregnancy.

The last reason for taking an Omega-3 dietary supplementation is that you have to take it during the pregnancy. Other than the maternal benefits, Omega-3 supplementation is vital to the fetal development of your baby as well as keeping the uterus (womb) comfortable and the placenta (the Bundle of blood that has settled after giving birth to the baby) healthy.

Is this for real? Are you physically asking for a healthier baby? Tell me, read my review on this product to find out the answer Have basic!